Vegan day 3

I woke up this morning and weighed myself, and after a week of good eating and two days of vegan eating I lost 0.7 pounds. Fortunately in the past week I got in about 2 hours worth of walking and a few hours of running around with the kids on the soccer field. Overall last week was a good one for eating well and fitness.

I made fried rice for the kids for breakfast, but I left out meat and oyster sauce so I could have some, then added it after. I had some super spicy kim chee over the fried rice, and had a Morningstar Farm veggie patty (I am addicted to those).



For lunch, I made scratch made pizzas for the family but for mine, I skipped the cheese.



For dinner I had Amy's lentil soup again, and a cup of blueberries. I had to try to take an artsy iPhone pic because the food is kinda boring.



I did it! I survived 3 days of vegan eating. I feel really good. I think I will try to incorporate at least 5 vegan meals a week from now on. Breakfasts are kind of easy because I already eat very close to vegan with the exception of egg substitute and margarine (which I do miss). The only hard part is that I need to cook for the family, and it's hard to make 2 different meals, and I think I'd get tired of the ready made stuff that I've been eating the past three days.